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Feel the Benefits of Sauna and Relax with this Gentle Relaxing Spa Music Video. 15 Minutes of Relaxing Music gives you the time to spend inside the Home Saunas

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MeditationRelaxClub, the world of free relaxation and music provides your free relaxing music and intrumental music video with sleep music, spa music, study music, yoga music for your yoga poses, pilates music for breathing exercises. Find out more soft music to help you relax and maybe sleep, too if you have some sleep disorders. It provides you background ambient music and radio lounge and chill out music to relax or for cocktail lounge parties. Have fun and begin your relaxation.

Today I want to show you how I built my own portable infrared sauna for a fraction of the cost of the commercial versions available. Granted, the pre-made saunas can be very pretty to look at and well-constructed, for now they are out of our budget.

Read my full post about infrared sauna therapy, why it’s good for you, precautions, and how to get started here: http://www.deliciousobsessions.com/2015/05/how-to-make-a-near-infrared-sauna-lamp/

Dr. Wilson’s Infrared Sauna Information and DIY Plans: http://drlwilson.com/ARTICLES/SAUNA_THERAPY.htm

How Mineral Balancing Has Changed My Life: http://www.deliciousobsessions.com/2015/02/minerals-changed-life/

Update on How Mineral Balancing Has Changed My Life: http://www.deliciousobsessions.com/2015/05/how-htma-has-changed-my-life/

How Hair Tissue Mineral Analysis is Helping Me Manage Stress: http://www.deliciousobsessions.com/2015/05/lets-get-personal-htma-helping-manage-stress/

LOTS of Articles About the Importance of Minerals: http://www.deliciousobsessions.com/tag/minerals/

Read my full journey to health here: http://www.deliciousobsessions.com/health-wellness/#personal

The HTMA Test I Take: http://www.deliciousobsessions.com/Hair-Mineral-Testing

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